Author: John Weiler
Change your habits. Change your life.
Take back control of your life with 23 practical strategies to conquer the pesky habits that escape you.
No more failed diets.
No more missed nights at the gym.
No more feelings of disappointment and hopelessness
This fun, practical guide teaches you simple tactics to eat healthier, exercise weekly, quit smoking, save money, break a smartphone addiction, and rise above common habits dudes struggle with.
You’ll also learn:
– How habit transformation can be fun, simple, and life-changing
– 3 key reasons dudes fail at habit (and how to overcome them)
– Habit myths: The truth about popular advice that secretly derails your efforts
– 23 tactics to make or break any habit
– The crucial role habits play in realizing your biggest bucket list goals
If you’re sick and tired of failing your new year’s resolution year-after-year, feeling stuck in the same routines that destroy your health and happiness, and are ready to kick the snot out of your bad habits, check out An Ordinary Dude’s Guide to Habit.
Click here to pick up your copy of An Ordinary Dude’s Guide to Habit in the Amazon Kindle store.
About the Author:
My name’s John and I’m originally from the suburbs of Chicago, Illinois. As a writer, I’ve written for US TV shows that have aired on networks such as A&E, BIO, Spike, National Geographic, and more.
I have passions: traveling and meditation. I’ve been meditating for 13+ years and have traveled to 11 countries, been a tax-paying resident on three continents, and have lived outside the US for four and a half years and counting.
I currently reside in Bangkok, Thailand where I run a freelance writing and meditation business.
You can visit John’s Amazon author page if you click here.
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