Today’s Featured Kindle Book:
Author: Michael Miller, M.D.
Genre: Advice & How-To
Keep a healthy heart for life!
Stress and other negative emotions contribute to at least 25 percent of all heart attacks, but now, cutting-edge research shows that positive emotions cause a chemical change in your body that directly improves your overall cardiovascular health.
In Heal Your Heart, Dr. Michael Miller–a leader in the fields of preventive and behavioral cardiology–outlines his Positive Emotions Prescription, a 28-day program designed to undo past heart damage and reduce your risk of stroke, heart attack, and more. You’ll discover how eating certain foods, listening to specific kinds of music, and even increasing the amount of time you spend laughing can promote heart health and overall positive well-being.
Complete with success stories from Dr. Miller’s patients, this go-to reference and prescriptive plan will help you lose weight, reduce your cholesterol and blood pressure, and keep your heart healthy for life.
About the Author:
Dr. Miller is a Johns Hopkins trained, board certified cardiologist who led the original research demonstrating the benefit of positive emotions on the cardiovascular system. He is Professor of Cardiovascular Medicine at the University of Maryland School of Medicine, serves as Council Member of the AHA Nutrition and Lifestyle Committee and the American College of Cardiology Nutrition Work Group. He is Co-Chair of the Governor’s Advisory Panel on Heart Disease and Stroke Prevention.
Dr. Miller has published more than 250 original research articles and reviews in leading scientific journals including JAMA, Circulation, New England Journal of Medicine and Science Magazine and has been listed in “Most Influential Physicians” (USA Today), “Super Doctors” (Washington Post), and “America’s Top Doctors” (U.S. News and World Report in partnership with Castle Connolly Medical Ltd). He has appeared in numerous media outlets including Good Morning America, Discovery Channel, Rachael Ray, 20/20, Scientific American and National Geographic.
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